Posted by Jennifer Heinen

This Asparagus with Citrus and Oregano side dish will brighten up any meal. Along with adding fresh flavor, the oranges make this a great source of vitamin C. Try serving with grilled chicken and brown rice for a complete meal.

Nutrition Services provides recipes for clients, community partners, and the general public. Recipes cost $2.50 or less per serving and meet nutrition guidelines consistent with the 2010 Dietary Guidelines for Americans. Visit the Nutrition Services recipe page or sign up to receive the recipe of the month in your inbox.

Jennifer Heinen, MS, RD, LDN, is a licensed, registered dietitian for the JF&CS Nutrition Services program. Jennifer began her work at JF&CS as a Boston University intern during the early production stages of the Home Cooking without a Kitchen cookbook. She has a passion for educating and empowering others to make healthy choices easy and delicious. Previously she worked as an inpatient and outpatient dietitian and currently serves on the Board of Directors of the Massachusetts Dietetic Association. Her favorite food is avocado smashed on whole wheat toast.