Posted by Kristen Pufahl Schreck

Breathe EasyNovember 21, 2013 is the Great American Smokeout, a date that the American Cancer Society encourages smokers to quit or to make a plan to quit. JF&CS is proud to announce that the entire campus at JF&CS Headquarters in Waltham is going tobacco-free on this year's Great American Smokeout day in an effort to show employees, clients, volunteers, and other visitors how much the agency cares about their health and well-being. JF&CS feels that every individual has the right to breathe clean air and not be exposed to the effects of smoke and tobacco.

For more information about smoking cessation, visit

Kristin Pufahl SchreckKristen Pufahl Schreck, a licensed registered dietitian, is the JF&CS Nutrition Services Program Manager and the coordinator of Healthy JF&CS, the agency's employee wellness program. She also teaches at Boston University and is on the Board of Directors of the Massachusetts Dietetic Association. Kristen was named the Massachusetts Young Registered Dietitian of the Year in 2012.