All recipes are designed to meet the nutrition standards of the 2015 Dietary Guidelines for Americans and cost $2.50 or less per serving.
All of our healthy recipes include the cost per serving, cost to buy all ingredients new, and the nutrition analysis.
Most links on this page are PDF files that require Adobe Acrobat. Get your free copy of Adobe Acrobat Reader.
- Apple and Potatoe Latkes
- Black Bean and Brown Rice Salad
- Black Bean Salad with Pineapple
- Cauliflower Tots
- Cinnamon Roasted Winter Squash
- Citrus Salad
- Crispy Potato Wedges
- Easy Glazed Baby Carrots
- Lemony Rice with Peas
- Orange-Scented Green Beans
- Peach and Cucumber Salad
- Potato and Pepper Saute
- Quick Pickled Cucumbers and Onions
- Red Cabbage Cole Slaw
- Roasted Butternut Squash with Apples
- Savory Peach Chutney
- Spinach with Garbanzo Beans
- Waldorf Salad
- Carrot Fries
For more information, call 781-647-JFCS (5327) or email your questions via our contact us page.
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